Hearts of Palm Salad
This traditional Brazilian dish uses canned hearts of palm, which is convenient if you don’t want to harvest the inner core of a palm tree stem yourself. The flash of red from the tomatoes and red onions makes it especially appropriate for the day!
Prep Time 20 minutes mins
FOR THE SALAD
- 1/2 of a small red onion thinly sliced
- 2 14oz cans of sliced hearts of palm, drained
- 1 medium tomato diced
- 2 green onions / scallion sliced (use the whites and an inch or so of the greens)
FOR THE DRESSING
- 3 Tbsp. olive oil
- 2 tsp. fresh lime juice
- 1/4 tsp. salt
- a pinch of black pepper
Soak the sliced red onion in a bowl of ice water for about ten minutes. In the meantime, prepare the rest of the salad ingredients, and combine the dressing ingredients in a measuring cup or small bowl.
Drain the sliced red onion, and combine in a salad bowl with the sliced hearts of palm, diced tomatoes, and green onions. Pour the dressing over the salad and stir gently to coat.
Delicious served with toasted bread or flatbread.